A free resource for our coaches and parents provided through oru partnership with Nor Cal Softball.
SoftBOK ™ is a body of knowledge dedicated specifically to the sport of fastpitch softball. It effectively provides organizations, coaches, athletes, and parents access to premium softball instruction. It covers practices plans, skills and drills and much more. This great resource is provided free to our coaches and parents:
website - https://www.eliteathleteconsulting.com/softbok
Use the password: 2021USASoftball
Softball Drills and Practice Plans (website):
Running a softball practice (video):
How to line a field for a game (video):